Watch Prenatal & Postnatal Yoga (2009) Full Movie
Title: Prenatal & Postnatal Yoga
Release Date: 2009-09-08
Genres: Documentary
Runtime: 70 minutes
Status: Released
Description
Nuture a toned, healthy body while you reduce stress and connect with your baby
Watch Prenatal & Postnatal Yoga full movie for free. Released in 2009, this film was made with a budget of $0 and has earned $0 so far, according to IMDB. Enjoy the movie!
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Movie Credits
Get to know the amazing cast and crew who made Prenatal & Postnatal Yoga a reality, and discover the passion and creativity behind its creation.
Actors
Elena Brower
Crew
Andrea Ambandos
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pregnancy, yoga, health, workout, yoga instructor, woman director, prenatal